Plantar warts are growths that develop on the bottom of the foot due to infection from the human papillomavirus, or HPV. They often appear as small, rough lesions with a grainy surface and may have tiny black dots within them, which are clotted blood vessels. Unlike other warts, they tend to grow inward because of pressure from walking or standing. Pain may increase with direct pressure, especially on weight-bearing areas, such as the heel or ball of the foot. These warts can spread through direct contact or from walking barefoot in shared spaces. A podiatrist can identify plantar warts and distinguish them from callouses or other skin conditions. Treatment includes topical medications, careful removal of thickened skin, or in-office procedures designed to eliminate the wart tissue. Addressing the condition early can reduce discomfort and limit spread. If you think you have a plantar wart, it is suggested that you make an appointment with a podiatrist for treatment. 

Plantar warts can be very uncomfortable. If you need your feet checked, contact Darline Kulhan, DPM from Scarsdale Foot Specialists PC. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions, please feel free to contact our office located in Scarsdale, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

An ankle sprain occurs when the foot twists or rolls, causing the ligaments, which are strong bands of tissue that support the joint, to stretch or tear. An ankle sprain often happens while playing sports, walking or running on uneven surfaces, or sudden changes in direction. Risk factors include previous sprains, loose joints, and certain foot shapes that make the ankle less stable. Symptoms include pain, swelling, bruising, and difficulty walking. A podiatrist can perform a detailed exam to assess ligament damage and check for more serious injuries. Imaging and X-rays may be used to confirm the diagnosis. Treatment depends on the severity and includes bracing, controlled movement, and structured rehabilitation to restore strength and balance. In more severe or repeated cases, advanced care or surgery may be needed to improve stability. If you have sprained an ankle, it is suggested that you make an appointment with a podiatrist for immediate care.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Darline Kulhan, DPM from Scarsdale Foot Specialists PC. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

• Pain at the sight of the tear
• Bruising/Swelling
• Ankle area is tender to touch
• In severe cases, may hear/feel something tear
• Skin discoloration

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our office located in Scarsdale, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Proper foot strike on a treadmill is important for efficient movement and reducing the risk of injury. Ideally, the foot should land in a balanced position beneath the body to support smooth and controlled motion. Overstriding, which occurs when the foot lands too far in front of the body, can increase stress on the joints and reduce efficiency. Overpronation refers to excessive inward rolling of the foot after landing, while oversupination is the outward rolling of the foot that limits shock absorption. Several factors can affect foot strike, including fatigue, which may alter foot mechanics and increase the likelihood of improper form. Incline treadmill training can help promote a more natural stride and improve positioning. A podiatrist can evaluate gait, identify imbalances, and recommend supportive footwear or custom orthotics. If you have foot pain, it is suggested that you consult a podiatrist for expert care and guidance.

If you have any concerns about your feet, contact Darline Kulhan, DPM from Scarsdale Foot Specialists PC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Scarsdale, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Onychalgia, or pain involving the nails, can be surprisingly intense due to the structure of the fingertip or toe tip. The end of the toe contains many sensitive nerve endings, and there is little cushioning between the nail and the underlying bone. In addition, strong connective fibers tightly anchor the nail to the tissue beneath it. Because of this, even slight pressure, swelling, or changes surrounding the nail can lead to significant discomfort, as there is little room for the area to expand without causing pain. Nail pain can come from a variety of causes, including irritation, injury, infection, or changes in how the nail grows. Understanding what is driving the pain helps guide care that focuses on both relief and long-term improvement. Treatment may involve reducing pressure, addressing inflammation, or correcting nail growth patterns. If you are experiencing persistent nail pain or sensitivity, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact Darline Kulhan, DPM of Scarsdale Foot Specialists PC. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Scarsdale, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.