Foot and ankle fractures can happen in many ways, from twisting injuries to falls, sports accidents, or sudden awkward steps. Some breaks occur when the foot rolls inward or outward, placing stress on different bones, ligaments, and joint supports around the ankle. Depending on the force and direction of the injury, damage may range from a simple crack in one bone to more complex injuries involving multiple bones and stabilizing tissues. Symptoms often include swelling, bruising, pain with movement, tenderness, and trouble putting weight on the affected foot. Because some fractures appear similar to severe sprains, proper evaluation is important for an accurate diagnosis and treatment planning. A podiatrist can examine the injury, order imaging when needed, and determine whether support, immobilization, or further treatment is necessary. If you have sudden foot or ankle pain after an injury, it is strongly suggested that you promptly visit a podiatrist for appropriate treatment methods.
Toenail fungus, also called onychomycosis, is a common infection that can affect one or several toenails. The condition often begins with a small white or yellow spot under the tip of the nail and may gradually spread deeper into the nail. As the infection progresses, the nail may become thickened, brittle, crumbly, or distorted in shape. Some nails appear yellow, brown, or cloudy, and there may be an unpleasant odor. Toenail fungus can develop from walking barefoot in damp public areas, wearing tight shoes, sweating excessively, or having small cracks in the nail or skin that allow fungi to enter. People with diabetes or circulation problems may be at greater risk. A podiatrist can diagnose the infection by examining the nail and may take a small sample for testing. Treatment options include topical medications, oral antifungal medicine, and debridement to reduce thickness and discomfort. If you have toenail fungus, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment solutions.
If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Darline Kulhan, DPM of Scarsdale Foot Specialists PC. Our doctor can provide the care you need to keep you pain-free and on your feet.
Symptoms
Warped or oddly shaped nails
Yellowish nails
Loose/separated nail
Buildup of bits and pieces of nail fragments under the nail
Brittle, broken, thickened nail
Treatment
If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.
Prevention
In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.
In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.
If you have any questions please contact our office located in Scarsdale, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Foot care while working is important because many jobs require long hours of standing, walking, or lifting, which can place stress on the feet. Wearing the right shoes is essential, since proper support helps reduce pressure on the heels, arches, and toes. Stretching the feet when possible can also help improve flexibility and reduce stiffness during the day. At home, basic care like resting the feet and monitoring discomfort can help prevent problems from getting worse. Without proper care, people may develop pain, swelling, or fatigue that affects daily movement. A podiatrist can evaluate foot structure, recommend supportive footwear, and provide treatment plans tailored to work-related strain. If foot discomfort continues, it is suggested that you consult a podiatrist for an evaluation and appropriate care.
While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Darline Kulhan, DPM from Scarsdale Foot Specialists PC. Our doctor will treat your foot and ankle needs.
Working on Your Feet
Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.
Positive Changes
Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.
Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.
Eliminate Pain
Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.
Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen.
With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.
If you have any questions please contact our office located in Scarsdale, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Have you noticed discoloration of your toenails? Have they become thickened or brittle? If so, you may be experiencing symptoms of a fungal nail infection. For some, having a fungal nail can be embarrassing. Overcome your embarrassment, and get treated.
Diabetic foot disease refers to a group of serious foot problems that develop when diabetes affects circulation, nerve function, and the body’s ability to heal properly. Reduced feeling in the feet may prevent people from noticing cuts, blisters, pressure sores, or injuries before they become severe. Poor blood flow can also slow healing and increase the risk of infection. Many patients first notice numbness, tingling, swelling, skin discoloration, or changes in foot shape. Without treatment, these problems may lead to deep infections, tissue damage, or ulcers, which are open sores that can become difficult to heal. A podiatrist can examine the feet for early warning signs, evaluate circulation and nerve function, treat wounds, and help reduce pressure that contributes to skin breakdown. Ongoing diabetic foot care may lower the risk of serious complications and improve long-term foot health. If you have diabetes and notice changes in your feet, it is strongly suggested that you visit a podiatrist for care.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Darline Kulhan, DPM from Scarsdale Foot Specialists PC. Our doctor can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
Routinely inspect your feet for bruises or sores.
Wear socks that fit your feet comfortably.
Wear comfortable shoes that provide adequate support.
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions, please feel free to contact our office located in Scarsdale, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.
