Athlete’s foot is more than an itch. It is a stubborn skin infection that thrives in warm, damp places like shoes, showers, and gyms. It often begins between the toes as peeling or redness, but can spread to the soles and nails, if ignored. Beyond discomfort, untreated athlete’s foot can lead to cracked skin that allows bacteria to enter, causing deeper infections. Modern treatments target both the surface fungus and the environment it loves, using topical or oral medications and moisture-control strategies to prevent recurrence. Clean, dry socks and breathable shoes make a real difference in keeping feet healthy. If your feet continue to itch, flake, or burn despite over-the-counter care, it is suggested that you visit a podiatrist for a tailored treatment plan and relief that lasts.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Darline Kulhan, DPM from Scarsdale Foot Specialists PC.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Scarsdale, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Toe stretches help keep feet flexible, improve circulation, and ease tension from long periods of standing or wearing cramped shoes. Here are three effective examples that can make a difference when done regularly. For the toe extension stretch, sit with one leg crossed over the other, gently pull your toes back toward your shin, and hold for 10 seconds. This loosens tight muscles and relieves strain on the arch. In the toe splay exercise, spread your toes apart as wide as possible, hold briefly, and then relax. Repeat several times to strengthen the small muscles that support balance and stability. For the towel scrunch, place a towel on the floor and use your toes to grab and pull it toward you. This strengthens the muscles in the feet and helps improve coordination. If foot stiffness or pain persists despite stretching, it is suggested that you see a podiatrist for evaluation and tailored treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact Darline Kulhan, DPM of Scarsdale Foot Specialists PC. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Scarsdale, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Swelling in the ankles and feet is a common part of pregnancy, especially in the later months when the body holds more fluid and the growing uterus places extra pressure on blood vessels. While mild puffiness is normal, noticeable or uneven swelling can signal that circulation is being compromised. Standing for long periods of time, warm weather, and wearing tight shoes can all make swelling worse. A podiatrist can evaluate whether the swelling is typical or related to another condition, and may recommend gentle movement, proper footwear, or custom orthotics to improve comfort and circulation. Caring for your feet during pregnancy not only eases daily strain but also supports balance and stability as your body changes. If swelling becomes painful, persistent, or is accompanied by redness or discomfort, it is suggested that you see a podiatrist for assessment and appropriate care.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Darline Kulhan, DPM from Scarsdale Foot Specialists PC. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our office located in Scarsdale, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Hammertoe is a deformity where one or more toes bend abnormally at the middle joint, creating a curled or claw-like appearance. It often develops from wearing tight or ill-fitting shoes, muscle imbalance, or trauma to the toe. Risk factors include arthritis, high arches, and genetic predisposition. Symptoms may include pain, swelling, corns, calluses, and difficulty wearing shoes comfortably. Without treatment, the condition can become rigid and more painful over time. A podiatrist can evaluate the severity, recommend proper footwear, prescribe orthotics, and suggest exercises or surgical correction, if needed. If you have painful symptoms of hammertoe, it is suggested that you consult a podiatrist who can guide you toward effective relief and treatment solutions.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact Darline Kulhan, DPM from Scarsdale Foot Specialists PC. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

• Pain in the affected toes
• Development of corns or calluses due to friction
• Inflammation
• Redness
• Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions, please feel free to contact our office located in Scarsdale, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.