Tips for Purchasing Children's Shoes

Much like adults, children can experience various foot problems caused by ill-fitting, uncomfortable, or unsupportive shoes. These foot problems can be avoided by finding the right pair of shoes for your child. A child’s foot can grow up to two sizes within six months. This means that they will generally need new shoes more often than an adult would. When shoe shopping, look for shoes that leave about a finger’s width of room from the end of the shoe to the tip of your child’s big toe to ensure a proper fit. Shoes often wear out over time, and wearing worn out shoes can increase the risk of developing heel pain, Achilles tendonitis, ankle sprains, and fractures. Shoes that are too tight can cause calluses corns and blisters. Inspect your child’s shoes regularly to make sure that they have proper cushioning and support. If your child has flat feet, it is suggested to buy them shoes with a wide toe box, maximum arch support, and shock absorption. For more information on finding the right shoes for your child, speak with a podiatrist today.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Darline Kulhan, DPM of Scarsdale Foot Specialists PC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions, please feel free to contact our office located in Scarsdale, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Do to Keep Your Child’s Feet Healthy

Podiatric Guidance for Common Foot Conditions

Foot conditions can greatly impact daily life and mobility. Arthritis often causes stiffness and swelling in the joints, while bunions create a painful bump at the base of the big toe. Gout develops from uric acid buildup, leading to sudden joint pain and redness. Flat feet may result in arch pain, instability, or fatigue with walking. Additionally, plantar fasciitis frequently causes sharp heel pain, especially in the morning. Each of these conditions can interfere with comfort and activity levels. A podiatrist can provide an accurate diagnosis, personalized treatment, and guidance to improve function and reduce pain. If you have any foot discomfort, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions. 

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Darline Kulhan, DPM from Scarsdale Foot Specialists PC. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Scarsdale, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Symptoms and Stages of Gout

Gout is a form of arthritis that commonly affects the feet, especially the big toe joint, and develops when uric acid crystals build up around a joint. The earliest stage of gout, called asymptomatic hyperuricemia, involves crystal deposits without pain. The second stage, acute intermittent gout, is when sudden attacks occur, often at night or early in the morning. These episodes cause severe pain, redness, swelling, and warmth in the affected toe, ankle, or foot joint. It sometimes makes it difficult to walk or even touch the area. If gout is not properly managed, it can progress to chronic tophaceous gout, where hard deposits, known as tophi, form under the skin or within joints. This advanced stage can cause ongoing pain, deformity, stiffness, and limited mobility in the toes, feet, or ankles. If you are experiencing foot pain related to gout, it is suggested that you make an appointment with a podiatrist for a diagnosis and ongoing help managing this painful condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Darline Kulhan, DPM from Scarsdale Foot Specialists PC. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Scarsdale, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Understanding Toenail Fungus and Treatment Options

Toenail fungus is a common infection that affects the nails, causing them to become thick, brittle, and discolored. Symptoms may include yellow or white spots, nail crumbling, foul odor, and discomfort while walking. Causes often involve exposure to warm moist environments, such as public showers, gyms, or tight footwear that traps sweat. Risk factors include diabetes, poor circulation, weakened immunity, or repeated trauma to the nails. A podiatrist can diagnose the condition, provide effective treatments, such as topical or oral antifungal medications, or safe nail debridement, and offer advice on prevention. If you have symptoms of toenail fungus, it is suggested that you consult a podiatrist for treatment.

For more information about treatment, contact Darline Kulhan, DPM of Scarsdale Foot Specialists PC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in Scarsdale, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Sesamoiditis and the Role of a Podiatrist

Sesamoiditis is a painful condition that affects the small sesamoid bones located beneath the big toe joint. These bones help with movement and weight bearing, but can become inflamed from repetitive stress or injury. Common causes include activities that place pressure on the forefoot, such as running, dancing, or wearing high-heeled shoes. Risk factors include foot structure abnormalities, overuse, and improper footwear. Symptoms include pain under the big toe, swelling, and difficulty pushing off while walking. A podiatrist can diagnose sesamoiditis, provide customized treatment options, such as padding, orthotics, and activity modifications, and offer long-term solutions for relief. If you are experiencing forefoot pain, it is suggested that you consult a podiatrist who can accurately diagnose and treat the problem.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Darline Kulhan, DPM of Scarsdale Foot Specialists PC. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions, please feel free to contact our office located in Scarsdale, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Sesamoiditis

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